weekend meditation retreat
Day 1 - Friday, Feb 18
5:30-6pm - Orientation 6-6:30pm - Gentle Stretching - Rhena 6:30-8pm - Meditation & Wisdom |
Day 2 - Saturday, Feb 19
8:15-9am - Moving Meditation (Qigong) - Lar 9-11am - Meditation & Wisdom 11am-12:45pm - Lunch Break 12:45-1:30pm - Gentle Stretching - Sybil 1:30-2:15pm - Meditation 2:15-3:30pm - Peace Discussion 6:30-8pm - Global Light of Peace (Julep Point) |
Day 3 - Sunday, Feb 20
8:15-9am - Gentle Stretching - Kristine 9-11am - Meditation & Wisdom 11-12:45pm - Lunch Break 12:45-2:30pm - Meditation & Wisdom 2:30-3pm - Closing Activities at Lagoon Meeting Room unless otherwise indicated |
'Meditation & Wisdom' sessions are ~45 min of meditation and ~45 min wisdom talk. We encourage you to join as many meditation & wisdom sessions as possible but all activities are optional. Please note that meals are not included. Lunch & Dinner options are available on and off site during our extended breaks. Schedule is subject to change.